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“clean food” correctly, good for health.

Recommend health lovers to eat clean food properly. Not through refined or refined as little as possible. And should choose to eat food from all 5 groups in the right amount, enough to meet the needs of the body Dr. Sarawut Boonsuk, Deputy Director-General of the Department of ยูฟ่าเบท http://ufabet999.app Health,

Danger signs before diabetes

Diabetes is a disease that everyone knows about. And most of them already understand that the cause comes from the habit of eating sweet food. or too spicy Including various flours And there is even more risk if the family has a history of diabetes in

Reduce risk chronic diseases By eating vegetables and fruits

Reduce the risk of 7 groups of chronic diseases By eating vegetables and fruits The World Health Organization (WHO-World Health Organization) states that eating at least 400 grams of fruits and vegetables per day ยูฟ่าเบท will reduce the risk of NCDs or chronic non-communicable diseases

Diabetes in children Things parents should know

Diabetes in children Things parents should know Diabetes in children This is another disease that parents often don’t expect. It can be found in children who are less than 1 year old. The main cause of diabetes is a lack of insulin. or impaired insulin