Body odor problems can be cause by many factors. The main cause is from bacteria that break down proteins in the body, creating acids that release odor. Sweating in various hidden areas of the body also causes odor. Eating spicy food and spices causes the sweat glands to produce more oil. Smoking and drinking alcohol also cause pungent odors that cling to the body and clothes. The last cause is probably from not taking good care of yourself, not keeping yourself clean, not liking to shower. People who have problems with their metabolism are also more likely to have unpleasant odors.
Unpleasant body odor often occurs when sweating, causing many people to lose their confidence. It can be easily eliminat with the following methods.
Pay more attention to your bathing routine: This showering step is a very important basic thing, showering twice a day, in the morning and before bed is highly, ยูฟ่าเบท recommended. Especially if you sweat a lot, the bacteria that causes odor will hide in various hidden areas of your body, causing an unpleasant odor. You should choose soap and shampoo with a fresh and long-lasting scent, that can clean deeply and thoroughly and also has a long-lasting fragrance.
Use deodorant: Using deodorant under the arms is a simple way to reduce body odor that many people like. These products come in both scented types, and types that help reduce sweat. Examples of products that help reduce body odor under the arms include roll-ons, deodorant powder, body spray, and alum.
Choose a perfume scent that suits you: Many people may use deodorant spray or roll-on, but if I were to recommend, most women would say in unison that they prefer the smell of men’s perfume more. Invest in a good bottle of perfume, be meticulous in choosing perfume to find the scent that suits you. Be careful about choosing the concentration of perfume. If it is an Eau de Parfum type with a concentrated perfume, it may smell too strong for people with strong body odor or who sweat a lot.
Dressing is also important, Always wear clean clothes: Sometimes, body odor can be cause by wearing clothes repeatedly without washing them or wearing new clothes that have not been wash properly. These clothes will have sweat stains and bacteria accumulated on them. Therefore, you should always wear new clothes that are cleanly wash. You should also change your socks every day.
In addition, towels, blankets, and bed sheets should be chang regularly and washed thoroughly before use, as these can be a breeding ground for bacteria.